Join Sarah Zastrow of Bay Area Wellness and Corinna Kudwa, MS, RDN from Around the Plate for an energetic, informative seminar designed to explore how intuitive movement can support the recovery journey.
Registration fee of $10 includes admission, great discussion, activities and a yoga demonstration.
This class is ideally suitable for individuals who have recovered from an eating disorder but still struggle to incorporate physical activity into their daily lives without focus on weight loss, compensation, or punishment. Individuals who are currently in eating disorder recovery can also benefit from the class and are encouraged to attend; however, clearance to participate from your physician and therapist are required to attend.
Family and friends of those currently in recovery or supporting those who have recovered are welcome to attend.
Date: July 25th, 2018
Time: 6-7:30 pm
Location: St. Agnes Church, 300 Johnson St., Freeland, MI 48623
Cost: $10 per person