It’s day 7 of the Love Your Food Series! Can you believe it? Today we have a very special post from Giselle Schroer of My Healthy Happy Home. As a kick-butt stay at home mom, Giselle keeps it real and inspiring every single day. We hope you enjoy her scale tale and are encouraged to follow her lead as she steps away from the number so many of us have come to dread. Be sure to also read days 1-6 of our Love Your Food series too!
Day 7 Homework: Instead of measuring your success by the number on the scale today, grab a piece of paper and write down at least one reason to celebrate your hard work today! Maybe its feeling your best or simply eating a meal you know your dietitian would be proud of. Share your praise-worthy moment with us on Facebook or Twitter!