April 17, 2014

Foodie Review & Giveaway: Wave Bar

When it comes to healthy snacking on the go, it can be difficult to find foods that not only nourish, but last long enough without refrigeration or special handling care. That’s why granola bars will always hold a special place in this mother’s heart – and vehicle! They are easily portable and ideal for an […]

Save Your Sanity: 4 Ways to Organize Your Home

by Jennifer Kelly Geddes for Discover and Play Your home should be a haven, a place to feel calm and collected. But if stacks of mail and piles of dishes are causing anxiety, then it’s time to make a change. Perfection, of course, isn’t possible, so it’s important to tackle the mess a little at […]

Foodie Review & Giveaway: AquaTally Cup

As the weather gradually begins to climb, you may begin to notice something – that you’re extra thirsty! Hydration is important all year around, but as the temperature rises, we often become more aware of our need for water. Recommendations for daily intake vary, but a good starting point for most individuals is the classic […]

Announcing the Enjoy the Taste Recipe Challenge

Is there any better way to celebrate National Nutrition Month than spending time in your kitchen? Probably not. Well, that is unless you get rewarded for spending some time there. This National Nutrition Month, we want you to get cooking! We want you to experiment with new flavors, new ingredients, and new tastes. That’s why […]

Foodie Review & Giveaway: Van’s Natural Foods Multi-Grain Chips

For Van’s Natural Foods lovers, 2014 is going to be a great year. Not only did we see the launch of their PB & J snack bars, but we’re also welcoming their new multi-grain chips into the grocery aisle. Made with gluten-free brown rice, oats, millet, quinoa and amaranth, we’re loving that these chips provide […]

My Story of Hope: How NEDAwareness Week Saved My Life 10 Years Ago

Please note: This is my personal story of recovery. It may be triggering to some individuals who suffer from disordered eating or who have eating disordered tendencies. My intent with this post is to ultimately provide hope in recovery. I don’t talk about my own struggles with food all that much. Mostly because its not the easiest […]

Foodie Review & Giveaway: Warning Salsa

When it comes to condiments, salsa is probably my favorite. Not only does it add a splash of flavor to a few of my favorite dishes, but its also relatively low in calories, fat, and sugar. This means that with just a tablespoon or two, less exciting good-for-you dishes get a much needed taste makeover […]

Foodie Review: Zak! Designs Mixing Bowls

Most of us can probably agree that our kitchen should be a fun place to be. After all, if you don’t like being there you probably won’t spend a lot of time there. And to eat healthy, your kitchen is sort of essential. One easy way to make your kitchen a little more fun is […]

Chobani Super Bowl Ad Prompts You to Look Beyond the Label

As we all get ready for the big game tomorrow, odds are we’re not just thinking about who is going to win the game. For many of us,  we’re planning and prepping foods for the big event. With snacks in mind, Chobani is ready to launch its first Super Bowl ad and hopes you’ll not […]

Everything You Ever Needed to Know About Avocados from a Few of Our Favorite Registered Dietitians

Over the past few months I’ve shared a few of my favorite reasons to love an avocado today. And I’m not alone. Many dietitians agree that avocados can, and should, be a healthy addition to your daily diet. Don’t take my word for it though! We asked a few of our favorite dietitians to blog […]