April 18, 2014

About Kati Mora, MS, RD

Kati is a registered dietitian with a background in general nutrition and weight management. As the co-owner of Around the Plate, Kati is excited to bring you relevant nutrition information that get's you excited about living healthy and eating happy. Kati graduated with her BS in Dietetics from Central Michigan University in 2006 and then obtained her Master's in Dietetics from Central in 2010. Kati is the proud mama of two little plates, Eli and Ben, who keep her busy and smiling... most of the time. You may also recognize Kati from her work as the Kellogg's FiberPlus(R) Wellness Advocate and as a contributing author for Diets In Review.

Our Easter Foodie Gift Guide

Is there a better way to celebrate Good Friday than by dreaming about a few new Easter brunch must-haves? If you’re a foodie like the rest of us here behind the Plate, you’ve probably been searching, pinning, and salivating over Easter must-haves for weeks! After lots of searching, here are a few of our favorite […]

12 Essentials Items for Hosting an Epic Spring Picnic

Spring has officially sprung and with rising temperatures, it’s time to start thinking about meals we can enjoy outside. To plan the perfect picnic though, you have to have a few basic essentials to get the dinner party started.  12 Essential Items for Hosting an Epic Spring Picnic  shopten25.com Picnic Blanket. All great picnics start with […]

Foodie Review & Giveaway: Wave Bar

When it comes to healthy snacking on the go, it can be difficult to find foods that not only nourish, but last long enough without refrigeration or special handling care. That’s why granola bars will always hold a special place in this mother’s heart – and vehicle! They are easily portable and ideal for an […]

Three Free Kindle Cookbooks for Hosting the Perfect Summer Party

It’s never to early to start thinking about summer! Especially if you’re looking to wow your friends and family with food from your own kitchen. Score some major hostess points by brushing up on your summer entertaining skills by downloading one of these free Kindle cookbooks. Easy Recipes for Summer Cooking. We love that all the recipes […]

Celebrate National Nutrition Month with the Taste of Hass Avocado

this post is sponsored by LoveOneToday.com There are so many things I love about this year’s National Nutrition Month theme. More than anything though, I love that it doesn’t focus on just one nutrient, ingredient or food. Instead, it focuses on the overall taste of the meals and snacks you create. This often requires multiple […]

Foodie Review & Giveaway: AquaTally Cup

As the weather gradually begins to climb, you may begin to notice something – that you’re extra thirsty! Hydration is important all year around, but as the temperature rises, we often become more aware of our need for water. Recommendations for daily intake vary, but a good starting point for most individuals is the classic […]

5 Nutrition-Inspired Cookbook Titles to Add to Your Kitchen this March

As we begin preparing for warmer weather and fresh produce, its the perfect time to start warming up to the idea of more veggie-inspired dishes. Although you may already have a few go-tos, it never hurts to get a little extra inspiration. Each month Amazon editors choose their top cookbook titles and share them with […]

Infographic: Common Sense Servings of Grains

Brought to you by the Grains Foods Foundation National Nutrition Month is the perfect time to refocus on your healthy eating goals for the year. The Grains Foods Foundation knows how important balanced eating is and the role grains can play within it. Not sure how to build a balanced meal plan? The Grains Foods […]

10 Creative Ways to Cut Your Food Budget Without Sacrificing Your Health

Eating well on a budget can be challenging. In fact, in one recent review published by the British Medical Journal, it can cost an extra $550 a year to eat better. Yet if you’re living on a budget, eating well shouldn’t be out of your reach. It may take a little out-of-the box thinking, but […]

Announcing the Enjoy the Taste Recipe Challenge

Is there any better way to celebrate National Nutrition Month than spending time in your kitchen? Probably not. Well, that is unless you get rewarded for spending some time there. This National Nutrition Month, we want you to get cooking! We want you to experiment with new flavors, new ingredients, and new tastes. That’s why […]