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October 31, 2014

About Kati Mora, MS, RD

Kati is a registered dietitian with a background in general nutrition and weight management. As the co-owner of Around the Plate, Kati is excited to bring you relevant nutrition information that get's you excited about living healthy and eating happy. Kati graduated with her BS in Dietetics from Central Michigan University in 2006 and then obtained her Master's in Dietetics from Central in 2010. Kati is the proud mama of two little plates, Eli and Ben, who keep her busy and smiling... most of the time. You may also recognize Kati from her work as the Kellogg's FiberPlus(R) Wellness Advocate and as a contributing author for Diets In Review.

Want to Embrace a Vegetarian Lifestyle? Get Started with our New Printable!

Did you know that behind the scenes here at Around the Plate we have an amazing group of dietetic students who work diligently on all sorts of projects and tasks? Earlier this month our students were asked to speak to another group of students about how to embrace a vegetarian lifestyle. Related: College Students Need […]

Celebrating Fresh Avocados Throughout the US With Members of thePlate Community!

If you follow us on Facebook or on Twitter, you already know that we’ve been spreading our love for fresh avocados throughout the United States. Thanks to our fabulous bloggers, communities all around the nation have been learning about avocados and discovering new ways to incorporate them into a balanced diet. Related: When Life Gives […]

Celebrating 5 Years of Around the Plate with Dreamfarm! *GIVEAWAY*

Did you know that Around the Plate turns FIVE years old this month!?! It seems crazy to think that we’ve been posting and sharing healthy eating tips and inspiration for such a long time, especially when it feels as though everyday we’re embarking on a new adventure here behind the scenes. We really wanted to […]

Let’s Define Healthy Eating, Shall We?

We talk a lot around here about healthy eating, but it recently came to my attention that we may not all necessarily share the same definition. With so many different meal plans and diets out there, it really doesn’t come as a surprise that definitions vary; however, it is important that we’re all on the same page as […]

Local Bagger Dave’s Hosts Multi-Day Fundraiser for Kids’ Food Basket Through Sept. 19th

With our soon-to-launch Grand Rapids store location, we have to say we’re pretty excited to see some of our fellow Grand Rapid businesses and organizations partnering together in an effort to attack child hunger. Related: Help Us Open Another Healthy Kitchen Store with IndieGoGo!  Bagger Dave’s Burger Tavern is currently hosting a nearly week long fundraiser […]

3 Must Have Kitchen Essentials for Perfect Fall Pancakes!

There is nothing better than a big heaping pile of hot pancakes served up on a cold fall morning.  Well, except for maybe having them for dinner too. To make a good set of pancakes though, you need a few helpful tools. Here are just a few of my personal favorites that make getting pancakes done […]

Help Us Open Another Healthy Kitchen Store by Supporting Our IndieGoGo Campaign

If you haven’t heard Aaron and I shouting it from the rooftops yet, you should know something BIG is about to happen. We’ve been eluding to it for the past couple of months, but now we can confidently say that soon you’ll be able to meet our team in person in not only one, but […]

The Role a Registered Dietitian Can Play in Eating Disorder Treatment

This past weekend I had the opportunity to participate in our community’s first National Eating Disorder Association Walk. It was a great opportunity to spread awareness and let individuals in our community know about some of the amazing programs and resources we have available to them. This, of course, included the nutrition education services we provide here […]

Classic Guacamole Recipe

“Did you know that avocados can act as a “nutrient booster” by helping the body to better absorb fat-soluble nutrients, such as alpha- and beta-carotene, from the foods they are eaten with? This month, enjoy the Classic Guacamole as you celebrate National Guacamole day on September 16th.” – Kati Mora, MS, RD Print Classic Guacamole […]

Celebrate National Guacamole Day with Us at a Google+ Hangout!

Although the avocado may not necessarily be a fruit you associate with fall, it is actually the perfect time to enjoy this versatile, nutrient-rich food. Actually, fresh avocados can (and should!) be enjoyed all year around yet September in particular is a pretty special time to celebrate the avocado and the fresh flavor it can […]